I Did It!

I started this blog one year ago.  It was an extension of therapy (self-prescribed) and a space to share my truths.  It is evolving into so much more.  I pray that this work become all that I envision it to be, that women and young girls will be guided to light and encouraged to be... Continue Reading →

Happy Thursday: To Thrive

Happy Thursday!  How are you reigning supreme in your life today? I have discovered something about myself that, I am learning to optimize in order to propel me forward in my life and it is this:  I thrive in the midst of chaos.  Whew!  Meriam-Webster defines thrive as: 1: to grow vigorously: FLOURISH 2: to gain in wealth... Continue Reading →

Happy Tuesday: Trust the Process

How are you choosing to LIVE, LOVE and THRIVE this Tuesday?  For me, I am focusing on the powerful transitions that are happening in my life.  I see signs of great change all around me.  Recently, I have been unusually susceptible to negative energy.  From bad news in the media, negative posts on social media,... Continue Reading →

Time to Give Up

By Traci Chanel I had an epiphany (gosh I love this word) around day 36 of #QwnSzn and it was this:  sometimes you gotta know when to give up.  I know. It sounds weird coming from me as I believe in the power of just do it and doing it anyway, but I'm not exactly talking... Continue Reading →

Fall For You

If ever there were a time of year where life slows down for all the right reasons, it is the fall.  The name itself is indictive of winding down and settling in.  The days get shorter and nights longer, the trees are in their final dress rehearsal before the winter's rest.  The world seems to... Continue Reading →

Finding Solace

Solace is defined as comfort or consolation in a time of distress or sadness. Recently, I posted to my personal Facebook page about an experience I had with finding solace.  Days before the post I had been struggling.  This struggle was a familiar one; feelings of hopelessness, loneliness, confusion,  onset of crying, and silence.  Yep,... Continue Reading →

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